

DID YOU KNOW?
Several recent studies have shown that those who exercise with the support of a workout buddy are more likely to have
success and stay consistently motivated – yea! If you don’t have a friend who can attend with you then you’re still a lucky lady because you have won 4 free workouts for yourself (a $99 value!)
Our group is always full of friendly supportive ladies who you will likely become friends with after a few workouts.
So, now’s your big opportunity to start off 2011 right and start taking steps toward a more shapely, toned and healthy body.
I’m looking forward to meeting you and helping you jump start your workout plan in the new year ahead!!!
-Doug
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MAPS & DIRECTIONS
MORNING BOOT CAMP
The Sportsplex at Valley View (Indoors)
6:00 AM — Mon, Wed, Fri
9:00 AM – Mon, Wed
8:00 AM – Saturday is at Plano’s Old Shepard Park*
*(in the event of bad weather, Saturday’s workout will be at Sportsplex)
5702 Alpha Road
Dallas, TX 75240
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EVENING BOOT CAMP – UPTOWN
CraddockzPark
6:00 PM — Mon, Wed, Fri
4613 Lemmon Ave.
Dallas, TX 75219
Lemmon Ave at Dallas North Tollway (across from Whole Foods Market)
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EVENING BOOT CAMP – PLANO
Old Shepard Park
6:30 PM Tue, Thurs and 8:00 AM most Saturdays
IMPORTANT – PLEASE READ: We meet in a fairly “hidden” workout area of Old Shepard Park.
You will find us behind Huffman Elementary School building on the southwest side, close to the
school’s loading dock. If you were standing at the parking lot entrance, we would be on the far right side.
There is another boot camp that meets at the same park, but it is a co-ed
group. Look for the group that is ladies-only.
1601 Winding Hollow Lane
Plano, TX 75093
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