Angie Loves Her New Smaller Numbers!
“I was horrified at the thought of looking fat in my wedding photos!”
“In less than 8 weeks my body fat went from 32% to 24%, and my pants went from a size 10 to a size 4! And it just got better from there. By my wedding day I had lost 32 lbs and even my ring size went down from a 7 to a 6. Thank you so much for everything, Doug!!! You rock!!”
- Angie P, Los Angeles
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Tyler’s Feeling the Freedom
“On My Wedding Day, I Felt Amazing!”
“On my wedding day I felt amazing. For the first time ever, I was able to enjoy every minute of the night without worrying about how many chins I’d have in my photos.” “I always knew that my wedding was going to be the biggest motivator to finally lose weight and tone up. I came such a long way in such a short period of time. Bridalicious Boot Camp saved me. Thanks, Doug!
- Tyler S, Los Angeles
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Eva’s Dress Fittings Were Awesome!
“From when I started to when I finished, I saw an incredible change in my body.”
At first, you’re like, is this gonna work? I’m not sure? And then you go to that first dress fitting and they’re pinning up the back of the dress, and they’re pinning up the back of the dress SOME MORE and you see how much they have taken out, then I knew, wow this is really working — and it’s a lot of fun too!”
- Eva N, Los Angeles
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Melany Likes to Show Off Her Toned Arms!
I never expected to lose the amount of weight that I did. I also never expected to have toned arms. I’ve never had toned arms before and now I just want to show them off!”
“When I started the bootcamp workouts, I wanted to look amazing in my dress — I got so much more! My biggest fear was that I’d look flabby and untoned on my wedding day! I saw results really fast. I felt so happy and confident in my dress!”
- Melaney M, Los Angeles
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34 lbs Gone! Check Out Amanda!
My wedding was picture perfect and I felt amazing all because of your Bridalicious Boot CAmp workouts!”
“I lost 34 pounds in a little over three months, it’s amazing! I lost 3 inches in my waist, 4 in my hips. My dress maker hates me because she had to take in my dress 3 times. I’ve never looked this good in the last 10 years and it’s fabulous!!!”
- Amanda F, Los Angeles
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A PERSONAL NOTE FROM CHUCK LICATA, Boot Camp Trainer, L.A…
Dear Bride-to-Be:
My name’s Chuck Licata, and I took over Doug’s Bridalicious Boot Camp in 2010. Before running the boot camp, Doug and I collaborated to make sure to give you the best, most invigorating workouts possible. I know how stressful wedding planning can get, and how important it is that you not only relieve stress, but also blast fat and burn calories so that on your big day, you look better than ever!
So what’s the solution?
In May 2005, the immensely popular Bridalicious® Boot Camp was launched. It has grown to be the most successful Boot Camp for brides in So. California. We sat down and listened to countless brides tell us their stories of how desperately they want to lose those last 10, 20, 40 pounds or more… and how they have to do it fast.
I can tell you this with absolute confidence: I know what it takes to help you get the body you want. I can show you the secret to looking the way you want in your wedding dress — AND how to do it in a way that is low-stress, simple, and fun — seriously, it’s fun! And it only takes 3 hours a week.
Don’t you want amazing arms, shapely shoulders and a tight butt? Don’t you want to feel more confident than ever? Come on, we all know there’s nothing more beautiful or sexy than confidence… a bride who is glowing, radiant and absolutely beaming with pride and confidence. That beautiful bride you are dreaming about right now? That dream bride CAN be YOU! Hope to get the chance to have you at boot camp soon!
Chuck
Stressed Out About The Thought Of Ugly Arm Flab
Ruining Your Look In Your Gorgeous Gown?
You Have Come To The Right Place And
Help Is Just Minutes Away!
Are you frustrated with…
- Flabby arms, jiggly thighs, and big hips
- Feeling humiliated when you’re naked with the lights on
- “Skinny” jeans that are way, way to tight
- Yo-yo diets
- Knowing your wedding is coming and not knowing where to begin
- Stressful schedule (and wedding planning) that saps your energy
- Feeling down and frustrated when you go for your wedding dress fittings
- That sick to your stomach feeling you get when you step out of the shower and have to look at your fat jiggling in bathroom mirror.
- Not buying that fabulous new honeymoon swimsuit because you have to wait until you’re thin again.
- Meat market gyms that make you feel uncomfortable
- Your busy schedule keeping you from being fit and feeling good
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Bridalicious Boot Camp is Perfect For:
- The super busy bride who has tons to do every day including work (or school), wedding planning, spending quality time with your fiancé and more!
- The frantic bride who feels like there are just not enough hours in the day to get it all done!
- The frustrated “workout queen” who wants to shape and tone and and can get better results than ever!
- The beginner who wants to get started, but needs to work her way into a proven program!
- The bride who wants to lose 15-40 pounds or more, but wants a safe way to do it fast!
- Any bride, any age, any level, my System will work for you
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Your wedding is fast-approaching and you know two things for sure:
- You want to be totally confident when you put on your dress on your big day
- You want your guest’s and your fiance’s jaws to drop because you look so gorgeous when you walk out and all those eyes are looking directly at you!
What Type of Bride Are YOU?
Maybe you’re this type of bride…. You are not in an aggressive weight loss situation, but you want to lose 5-10 lbs, tighten up, shape up, and tone up so that you look like you’re ready to walk down the red carpet at a Hollywood premier…
Or Maybe, you’re this bride… Your goals include losing 15-40 lbs or more and you want a proven way that will really work this time. There’s no “second chances” when it comes to your wedding day. You get one shot, and you are determined to make it your best!
I Know What You May Be Thinking
- Dieting is hard and no fun
- You’re not sure what the next step is to get in shape
- You’re busy, and you barely have the time to get fit
- You’re worried that if you don’t do something about being out of shape, you’re wedding photos will be a disaster
- You want to be motivated and encouraged to be the most breathtaking bride ever!
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Rapid Fat Loss!
Ashley Went From a 10 to a 6 in 39 Days and Only 16 Workouts!
I went shopping because none of my pants fit anymore, and I had to buy a size 6 for the first time ever! This is a BIG deal for me. Very exciting:-) I felt sooooooooo beautiful at my wedding, all thanks to you, Doug! Thank you so much for everything:-)”
-Ashley M, (moved with her new husband to Australia after the wedding)
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You Still Have Time!
As you can see from the example of Ashley, the bride above, you still have time to make a difference. If your goal is like most of the brides who have used my program, and you have the desire to make things happen, Bridalicious Boot Camp is exactly what you need from now until your wedding day!
Doug offers his fitness advice all over the media:
Left to Right: Build a Better Body with Doug Rice on CBS Mobile, Extra’s Star Beauty Secrets, GMTV Interview (London)
Start Right Away And See Results Begin To Show Within A Few Days!
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Countless Inches Off!
“The minute I got engaged I thought ‘oh I’ve got to lose a ton of weight for my wedding!’”
I came across Doug’s Bridal Boot Camp. I read all the testimonials and I thought this sounded like a great program but I never thought I’d get in shape the way I did. In a few short months of boot camp I lost 17 pounds and countless inches off from head to toe. Everything got smaller, tighter, lifted you name it. I’ve never felt in better shape than I did the day of my wedding.”
- Katrina V, Los Angeles, CA
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Results Came Fast!
“I knew I had to get in shape for my wedding! There were going to be tons of pictures and I wanted to feel confident in them.”
And on my honeymoon, I wore a bathing suit and I felt so confident and I haven’t worn a bikini in years, and I looked great. Results came fast! I went from a size 10 to a 4, and lost 30 pounds!!! Thank you Doug!”
- Lindsey A, Los Angeles, CA
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Liz Got Smaller Everywhere!
“I just got smaller every where thanks to Bridalicious Boot Camp!”
“I lost 23 pounds and even my shoe size and my ring size went down. I love it!!! Thanks, Doug, this was the best thing I could have ever done before the wedding!”
- Liz V, Los Angeles, CA
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So Many Compliments For Joy!
“Hey Doug, I owe you a HUGE THANK YOU!! I received so many compliments during the weekend of my wedding!”
“The best story was my good friend I grew up with back home said my back and arms looked amazing! I thought she was joking and giving me a hard time because she knew about the the bridal boot camp workouts I was using. But it turned out that I never told her about it. She was honestly admiring my back and arms!!”
- Joy L, Pasadena, CA
Doug offers his fitness advice all over the media:
Pictured: Monique Lhuillier (left); Renee Strauss with Eva LaRue
“Doug promotes excellence and combines this with his genuinely caring personality. Brides completing Doug’s fitness program are significantly more shapely, thereby enhancing the exquisite look of our gowns.”
- Renee Strauss, Celebrity Wedding Gown Legend
Renee Strauss for the Bride of Beverly Hills
The Hills, The Bachelor, CSI Miami, E! Entertainment…
Renée Strauss is a legend in the wedding industry. Her famous retail salon, Renée Strauss for the Bride on Wilshire Blvd in the heart of Beverly Hills carries only the most exclusive European and American designer gowns. Ms. Strauss’s list of celebrity clients includes Paula Abdul, Eva La Rue, Jennie Garth, Heather Locklear, Kathy Ireland, Vivica Fox, Kelly Preston, Victoria Principal, Shannon Doherty, and the list goes on. Renée Strauss and her fashions have been featured in numerous Hollywood movies like My Best Friend’s Wedding, Runaway Bride, Father of the Bride as well as TV shows like The Hills, General Hospital, CSI MIami, The Bachelor, and Reba just to name a few.
Ms. Strauss is the industry expert the media calls first when they need opinion and expertise on wedding-related issues. She appears regularly on E! News, Access Hollywood and Extra.
“I get approached constantly by wedding industry professionals who want to work with me, use my name, or have me promote their services. I am extremely selective, and I only want to associate with professionals who insist on the level of excellence that my customers expect and deserve.”
Doug Rice is simply the best. My staff and I have referred countless brides to Doug, because we want our customers to look and feel stunning and radiant in a gown from Renée Strauss for the Bride. There is no other trainer in the business that I can even compare to Doug. It’s not just his knowledge and professionalism, it’s his genuinely caring personality, and insistence on helping his clients achieve excellence. When a bride completes Doug’s fitness program, her shapely physique enhances the exquisite look of our gowns.”
- Renee Strauss, Celebrity Wedding Gown Legend
Renee Strauss for the Bride of Beverly Hills
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Unstoppable Forumula For Your Dream Bridal Body
If you’re a bride getting married in one month or in 12 months or more, Bridalicious Boot Camp is what you need to make sure you don’t just hope to get the wedding day body you are dreaming about, but to make sure you do!
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“I looked amazing on my wedding day and Bridalicious Boot Camp was 100% the best money I spent on anything for my wedding!” - Melanie R, Dallas, TX |
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“I know God answered my prayers by bringing me Bridalicious Boot Camp. Before I started the workouts I used to worry about my arms and shoulders (it was a strapless gown), but it took my worries away!“ - Rocio G, Dallas, TX |
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“When I first tried my wedding dress on, I had that hang-over flab in the back. Then I saw the pictures of me cutting my wedding cake – you can see the muscles in my back! I looked perfect. All because of Bridalicious Boot Camp.” - Joanna H, Ft. Worth, TX |
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“I can’t believe I pulled it off. Honestly, I am so proud of how my body looked in my wedding photos, I have no regrets. I got so many compliments, and on my honeymoon bikini body, too! For the first time in my life I am proud of my body. Bridalicious is my saving grace! - Kendall S, Dallas, TX |
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*Yours to keep, even if you decide not to stay on board ($48.00 value!)
No matter how hard your workouts are or how consistent you are in doing them on a regular basis, in order to transform your body and shed that unwanted body fat that will simply ruin your look in your wedding gown, you must eat in ways that support your fitness goals.
Big Day Diet has been only available to my boot camp brides until now. This thing is fantastic, because it will really help you bust those plateaus and reach that next level of “gown gorgeous.” It makes things so easy by laying out all the daily menus for you for 21 consecutive days and includes a grocery list of what to put in your basket on your next trip to the supermarket.
I’m telling you, you’ll love Big Day Diet. There’s no starving yourself with bean sprouts and sparkling water all day. Not hardly. In fact, the most common comment from my brides is that there’s almost too much food to eat!
Use Big Day Diet right away and during the 21 day homestretch before your wedding. It’s up to you. Whenever you use it, it works and each time you will see more and more body fat disappear and reveal your lean, toned and shapely figure.
(For your convenience, “Big Day Diet” is an instant PDF download)
Ever want a sweet snack in the afternoon or something fun and crunchy to nosh on at night? For Better or For Worse is full ofdelectable snack ideas that won’t throw off your supportive eating habits while also not making you feel deprived.
There are pages and pages of terrific treats for you and even gives you a “game plan” for dining out and specifically covers the best foods to order at Chinese, Italian and Mexican restaurants.
There’s nothing stopping you from that rockin’ bod when you keep yourself armed with the info you need. Print out some of the pages and put them in your purse on store them on your phone to refer to them when you’re out to eat.
(For your convenience, “For Better or For Worse” is an instant PDF download)
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Let’s get this thing jump started so that you can fly out of the gate and start shedding pounds and inches right away. In just a matter of a few days you’ll notice a difference and feel the momentum of your successful journey really revving up!
The 3-Day Fruit Cleanse and Detox Plan does just what the title says, it cleanses your system and helps to rid your body of unhealthy toxins. And it only takes a mere 3 days! You will get this right away as an instant downloadable PDF
(For your convenience, the 3-day Fruit Cleanse is an instant PDF download)
Want some scrumptious ways to create mouth-watering meals, succulent side dishes, and yum-yum-yummy desserts?There are oodles of recipes in the Bridal Delights Recipe Book. Both you and your fiance will enjoy these delectable meals and snacks not only in the months leading up to your wedding, but for many years to come!
(For your convenience, the 14-day Cleanse is an instant PDF download)
Inside this special report, I reveal to you some of my best advice to keep you on track toward your fitness goals. There’s not a bunch of scientific mumbo-jumbo that will confuse you either. Just straightforward and terrific information that will give you that extra boost to hit your weight loss, health, fitness and dieting goals.
I put this report together to arm you with those bonus tidbits of info that will be a lifesaver for you when presented with the challenges you could face.
(For your convenience, the 16 Insider Tips is an instant PDF download)
Imagine you and your fiance walking along the beach on your honeymoon. You want to be as confident and sexy as you felt with your white wedding dress don’t you?
This very handy guide breaks it down into five simple steps that outline a surefire way to have that hot, sexy midsection as you strut by the hotel swimming pool or by the ocean. You can put the blame on Bridalicious when your new husband can’t keep his hands off you.
(For your convenience, the 5 Step Guide is an instant PDF download)
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See How Bridalicious Boot Camp Stacks Up
Against The Competition:
If I Were You, I Would Have Some Questions
About Bridalicious Boot Camp, Questions Like:
Bridalicious Boot Camp is a ladies-only, health and fitness program that makes getting in shape fun by working out with a dynamic group of ladies who share common goals. Non-brides, bridesmaids, co-workers are warmly welcomed. You also get nutritional coaching and motivation and it’s all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
Yes, you can! No boot camper will pushed to do too much to quickly. We will ease you into the program. Ever since we started in 2005, we warmly welcome you whether you have five or fifty pounds to lose — or if you just want to lose those final 5-10 pounds you can’t seem to shed.
Women of all ages, abilities and fitness levels regularly attend Bridalicious Boot Camp and achieve incredible results while having a good time doing it!
Most boot campers have to miss a workout from time to time, so please don’t let that discourage you. I know you’ll agree that some exercise is better than no exercise. So if you can’t make it to all the days, at least do your best to a couple of times a week. We have seen participants achieve significant results while attending only two days a week.
All you need to bring is (1) your paperwork (2) yoga mat (3) 5 lb hand weights (4) water
You can expect to drop inches and pounds while becoming more fit, toned, and energetic. On average, most boot campers drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and “bloat” and increase confidence.
Bridalicious Boot Camp has a much different feeling and atmosphere than a gym or health club. It is a fun and motivating environment. There is a very friendly vibe, and you get to know your fellow boot campers, with many becoming long-term friends. We also have our “no sweat” money-back guarantee. If you don’t get the results you were hoping for you can ask for, and receive your money back with no questions asked.
It’s very easy, just go here and you’ll be signed up for a free trial in two quick and simple steps. CLICK HERE to Activate Your Free Trial!
First of all, it’s FUN! The workouts are always changing to give you maximum results in minimum time. We combine resistance training, obstacle courses, running, core, body weight, and fun sports training type drills. It’s always an adventure, and you’ll love meeting new people while blasting fat and calories!
Bridalicious Boot Camp is an ongoing program. Most of the time, boot campers find it to be a wonderful lifestyle change and decide to continue well after the wedding and honeymooon. You’re welcome to join for a little as one month or stay on board for many, many months which is quite common for most participants.
You can always email chuckthetrainer@hotmail.com and we would be more than happy to answer any additional questions that you may have. OK, now that all of your most pressing questions have been answered. CLICK HERE and Activate Your Free Trial and see for yourself how great it is!
I’m Ready to Get Started!
But the good news is that you won’t pay anywhere near what the typical trainer charges for one-on-one training. Instead your investment is as little as $197 a month.
And to once-and-for-all remove all doubt about the effectiveness of my boot camp program, I’m backing this whole thing up with my “NO SWEAT” MONEY BACK GUARANTEE!
- Yes Chuck! I’m ready to quit impossible diets!
- Yes Chuck! I’m ready to look amazingly gorgeous in my gown!
- Yes Chuck! I’m ready for new, fun, and exciting workouts!
- Yes Chuck! I’m ready for results in 30 days or my money back!
- Yes Chuck! I’m ready to get pushed, inspired and motivated!
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Okay I’m ready to register… let’s get started!
Registration is simple… just pick a Bridalicious Boot Camp location/time from the list
below and click the “Activate Your Free Trial” button.
So, here ya go… the Bridalicious Boot Camp Locations And Times:
Los Angeles/Beverly Hills Location
Cheviot Hills Park
2551 Motor Ave (just south of Pico Blvd)
Los Angeles, CA 90064
Tues/Thurs
6:30 AM or 6:30 PM
Saturdays
8:00 AM
P.S. Don’t let the next 6-12 months before your wedding continue to slip away. Do something about it.
You CAN do this. The Bridalicious Boot Camp system will work for you. All you have to do is take that first step and help you get it going over the next 7 days.
P.P.S. Remember, your success is MONEY BACK GUARANTEED!
P.P.P.S. Something to think about: 30 days from now, you’ll either be a month closer to your wedding and possibly a few pounds heavier and still putting off taking action, or you can be 5-10 pounds lighter and 30 days closer to being a totally stunning and confident bride on your big day. Your friends will be asking you, “what are you doing to look so good?” You decide which situation sounds better for you to be in one month from now. Make sure you make the right choice by clicking the “Activate Your Free Trial” button now!
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