Boot Camp 90210
“If You Want To Lose 10-30 lbs. By Your Big Day
and Truly Live Your Wedding Day Dreams With An Amazing Bridal Body,
Or If You Want To Simply Shape And Tone Like
Never Before, This Is The Most Important Video
You Will Ever Watch…”
“You Have Just Discovered the Fastest, Simplest and Totally Fun Way to Lose 10-30 lbs
By Your Wedding … Guaranteed!”
Before Lindsey (below) found Bridalicious® Boot Camp, she was just hoping she could get in “better shape” to look good in her dress, but then she started the Bridalicious plan, and, wah-la …
“I went from a size 10 to a 4, and lost 30 pounds!”
I knew I had to get in shape for my wedding! There were going to be tons of pictures and I wanted to feel confident in them. I also thought of wearing a bathing suit for the bachelorette party and honeymoon!
I hadn’t worn a bathing suit in public in years!
I was nervous for my first class. I started feeling good: good for working out, good in my loose fitting clothes, and good bridal gown shopping! Results came fast! I went from a size 10 to a 4, and lost 30 pounds!!! Thank you Doug!
– Lindsey A, Los Angeles
Los Angeles Location
Cheviot Hills Park
2551 Motor Ave.
Los Angeles, CA 90064
(off Pico Blvd, across from Fox Studios Lot
and adjacent to Rancho Park Golf Course)
Los Angeles Schedule
Boot Camp 90210 meets 3 times per week:
Tues and Thurs at your choice of 6:30 AM or 6:30 PM
Saturday 8:00 AM
(all workouts last 60-70 min)
Fed Up Seeing that Ugly Arm Flab, Stubborn Stomach Fat, and then Turning Around in the Mirror and Getting that Rotten Feeling in Your Gut When You See How Big Your Butt Looks as Your Skinny Jeans Hang In the Back of Your Closet Collecting Dust?
You Have Come to the Right Place, and
Help is Just Minutes Away!
FAIR WARNING: My Bridalicious® Boot Camp is not for everyone…
If you’re one of those “I’ll start next month” types who loves to whine and complain and come up with excuses to not take action, or you have the attitude of “nothing works with my body type” then you’re just not cut out for my fat-blasting, calorie-incinerating, body toning workouts …
However, if you can imagine what you would feel like to see your beautifully toned, slim, sexy body in the mirror as you slip into your wedding dress and smile from ear to ear with confidence as your guests gush about how breathtaking you look … Then I’ve got a simple question for you…
Are You Frustrated from Trying Everything, and Finding that None of It Works?
You know what I’m talking about…
Don’t you just want to do away with all the negatives?
Negatives like…
- Flabby arms, jiggly thighs, and big hips.
- Feeling humiliated when you’re naked with the lights on.
- “Skinny” jeans that are way, way to tight.
- Yo-yo diets.
- Feeling lost and not knowing where to begin
- Stressful schedule (and wedding planning) that saps your energy.
- Feeling down and frustrated because you know you’re not fit.
- That sick to your stomach feeling you get when you step out of the shower and have to look at your fat jiggling in bathroom mirror.
- Not buying that fabulous new outfit because you have to wait until you’re thin again.
A PERSONAL NOTE FROM DOUG RICE, America’s Bridal Fitness Expert…
Dear Bride-to-Be:
Your big day is just around the corner. You want to look stunning in your gown when those doors swing open and your loving groom is waiting for 
you at the end of the aisle. But you are also pretty stressed out, right?
I mean, come on: It’s your wedding day and you want to look better than you have ever looked…EVER!!!
Listen, the reason I can picture how you feel right now is because I’ve listened to thousands of brides in your exact situation. The problem is simple: You’ve tried tons of diets and workout plans in the past, and none of them really worked. And this time, you can’t afford to try something that turns out not to work because your wedding day is a once-in-a-lifetime event, not a dress rehearsal. You only get one chance, and you are determined to make the most of that chance!
So what’s the solution?
In May 2005, I launched my immensely popular Bridalicious® Boot Camp — the most successful Boot Camp for brides in So. California. I sat down and listened to countless brides tell me their stories of how desperately they want to lose those last 10, 20, 40 pounds or more… and how they have to do it fast.
I’ve heard brides like you tell me how stressed out they are and how many “fad diets” they’ve tried… and nothing is working. Some of them were in tears as they told me their stories. Perhaps you are crying right now too. If so, that’s okay — it’s not your fault, and there is more than hope around the corner. There is a fun and proven solution.
I can tell you this with absolute confidence: I know what it takes to help you get the body you want. I can show you the secret to looking the way you want in your fabulous wedding dress — AND how to do it in a way that is low-stress, simple, and fun — seriously, it’s fun! And it only takes 3 hours a week.
Don’t you want amazing arms, shapely shoulders and a tight butt? Don’t you want to feel more confident than ever? Come on, we all know there’s nothing more beautiful or sexy than confidence… a bride who is glowing, radiant and absolutely beaming with pride and confidence. That beautiful bride you are dreaming about right now? That dream bride CAN be YOU! Hope to get the chance to turn you into a “bridalicious” bride in time for your big day:-)
“The minute I got engaged I thought ‘oh I’ve got to lose a ton of weight for my wedding!’”
I came across Doug’s Bridal Boot Camp. I read all the testimonials and I thought this sounded like a great program but I never thought I’d get in shape the way I did. For the last 5 years I’ve been struggling to lose 10 pounds, and in a few short months of boot camp I lost 17 pounds and countless inches off from head to toe.
-Karina V, Los Angeles
“Everything got smaller, tighter, lifted you name it. I’ve never felt in better shape than I did the day of my wedding.”
What If I’m a Bride Who Just Wants to Tone and Shape, but Doesn’t Want to Lose Much Weight?
Bridalicious® Boot Camp has always had many, many ladies who are not in an aggressive weight loss situation but still want to get serious about toning and shaping. If you want to tighten up your arms, abs and butt, and look like a celebrity on the red carpet who radiates beauty from head to toe in your gown, you have found the perfect program!
“Hey Doug. Thank you for everything. I went for my dress fitting yesterday and I felt so great in it that I didn’t want to take it off!”
-Alyson J, Santa Monica, CA
BRIDAL BUZZ
“I cried tears of joy. The bride I had always wanted to be was staring back at me in the mirror.”
My final dress fitting happened the week of my wedding and I couldn’t believe my eyes. I had hit my goal, sized down that gown from a 10 to a 6! I cried tears of joy. The bride I had always wanted to be was staring back at me in the mirror.
-Samantha L, Hollywood Hills, CA
Size 10 to 6 in 39 Days and Only 16 Workouts!
I wanted to say thanks Doug for all of your motivation and the workouts during the past few weeks. I went shopping because none of my pants fit anymore, and I had to buy a size 6 for the first time ever! This is a BIG deal for me. Very exciting:-)
I felt sooooooooo beautiful at my wedding, all thanks to you, Doug! Thank you so much for everything:-)
-Ashley M, currently residing outside Melbourne, Australia
BRIDAL BUZZ
“I lost 12 lbs in a just a few weeks!”
I usually hate working out, but boot camp workouts are fun!”
-Tina K, Pasadena, CA
Liz Lost 23 Pounds and 10 Inches Before Her Wedding!
Liz had to have 10 inches taken in on her wedding dress. Her pants went from a size 14 to an 8.
“I just got smaller every where thanks to boot camp. Even my shoe size and my ring size went down. I love it!!”
-Liz V, Santa Monica, CA
BRIDAL BUZZ
“I knew that things were really coming together when strangers would stop me in the grocery store with questions like, ‘how’d you get your arms to look like that?!’”
-Kate G, Omaha, NE
“I never expected to lose the amount of weight that I did. I also never expected to have toned arms. I’ve never had toned arms before and now I just want to show them off!”
When I joined boot camp, I wanted to look amazing in my dress and I got so much more!
My biggest fear was that I would look flabby and untoned on my wedding day! I saw results really fast and, it’s so much more fun than a typical class at a gym. I felt so happy and confident in my dress! I wanted to look amazing in my dress and I got so much more! I never expected to lose the amount of weight that I did.
-Melaney M, Los Angeles
Recommended “Bridal Boot Camp” by InStyle Weddings
Shape Magazine discovers Bridalicious Boot Camp!
Joy B. lost 18 lbs and dropped 2 dress sizes in 86 days of boot camp
“I received so many compliments during my wedding weekend. My best friend hadn’t seen me in months and she couldn’t believe how great my arms and back looked. Doug’s boot camp rocks!”
-Joy B., Pasadena, CA
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“I was the most beautiful woman ever on my wedding day. I have never felt so confident in my appearance
as I did that day.”
I felt so sexy on my wedding night! I was a size 6 down from a size 10! I was 21 pounds lighter and feeling phenomonal!
I was told by everyone how amazing I looked, and the best part was that many people told me that my BACK looked fantastic! When they ask me how I got my back to look like that, I just smiled and said “Boot Camp.”
-Hollie C, Los Angeles
BRIDAL BUZZ
“…it all paid off at my wedding when I felt more beautiful and confident than I could have dreamed!!”
I was at my heaviest ever. I started doing pilates, jogging, trying to eat healthy, but the results were hardly noticeable. I knew I needed to step it up. I started training with Doug at his bridal boot camp, and this time the results were definitely noticeable. My waist just kept shrinking!! Doug’s boot camp is the best all around workout I have ever experienced and it all paid off at my wedding when I felt more beautiful and confident than I could have dreamed!!
-Jacey H, Los Angeles
BRIDAL BUZZ
“Joining Doug’s group was one of the best decisions I made throughout the course of my wedding planning.”
Before joining boot camp, at first I didn’t think I could possibly fit anything more into my schedule. I mean, I already had a full time job and on top of everything else I had a wedding to plan!! As it turns out, joining Doug’s group was one of the best decisions I made throughout the course of my wedding planning.
-Bernadette M, San Diego, CA
Doug appears on Extra’s Star Beauty Secrets and puts three Playboy Centerfolds through his boot camp training.
“I lost a total of 15 inches in three months (5 inches in my waist)!”
I lost a total of 15 inches in three months (five inches in my waist). Before discovering bootcamp, I tried everything I could – I bought so many different weight loss programs from infomercials it was crazy. I even went to personal trainers and nothing was working. Doug’s bridal bootcamp was the only thing that kicked my weight loss into high gear.
-Michelle S, Los Angeles
“I wanted to look amazing in my dress, and I knew I needed something to jump-start my weight loss.”
As the workouts progressed, I really began to enjoy myself. That was a feeling I’d never ever had before when working out. Doug is tough yet encouraging, a combo which makes him such a great motivator. Not only did I feel gorgeous on my wedding day, but I gained so much confidence in myself and my abilities.
-Becky M, Los Angeles
BRIDAL BUZZ
“My tailor noticed it when we took inches off of the gown in my final fitting, and I am still excited when I notice the tone in my arms and back in my wedding photos.”
-Stacy K, Santa Monica, CA
Angie Lost 32 Pounds in 84 Days!
In less than 8 weeks my body fat went from 32% to 24%, and my pants went from a size 10 to a size 4! And it just got better from there. By my wedding day I had lost 32 lbs and even my ring size went down from a 7 to a 6. Thank you so much for everything, Doug!!! You rock!!
-Angie P, Los Angeles
I was skeptical at first because I am a physician, and I had tried every form of exercise in the past without achieving results. However, after Doug’s training for just one month, my clothes were becoming baggy and loose, my energy level increased, and so did my motivation. At my bachelorette party, I slipped into my bathing suit and my girlfriends were amazed at the way my body looked.
I only had to put in 3 hours a week to transform my flabby body into the defined, lean and tight body I had always dreamed of having. One month prior to my wedding, my fiancée said, “Your body is perfect!”
Doug Rice was the key to my success in achieving my goals of ultimate happiness for my big day. My dreams were achieved.”
-Cindy P, M.D.
BRIDAL BUZZ
Doug is the be all, end all of trainers. He inspired me to take control of my body, my eating, and get ready for my wedding. I already had a child and wanted to prove to everyone (especially my single friends) that you can still be sexy after childbirth. I looked great for my wedding thanks to boot camp. I got lots of compliments and “Oh my God, you look like you never had a baby!” was what I heard most.
-Rasheedah Y, Los Angeles
“Tears just flowed down my face because I never had felt so beautiful as I did that day when my wedding dress finally fit me so beautifully and I wasn’t falling out all over the place … all thanks to boot camp!”
Within two weeks I had lost inches off my waist. Doug and his Bridal Bootcamp were my savior from becoming a Bridezilla, unhappy at her own wedding. I am a size 4/6 and I can say proudly that I am under 130 lbs (I started out over 150 and a size 12 – yikes!). I even wore a bikini for my honeymoon, the first time ever in my life!!!
-Malisa M, Los Angeles
World Famous Designer Monique Lhuillier chats it up with Doug Rice
BRIDAL BUZZ
“All you need is 3 hours a week (that’s all!)”
All you need is 3 hours a week (that’s all!) with Doug to start looking and feeling like a new person. Bootcamp was the greatest thing that I could have ever done for myself and I will always be grateful to Doug for helping me exceed my expectations. 
-Mary O, Redondo Beach, CA
Your wedding will be here before you know it. Now is your once-in-a-lifetime window of opportunity to be super-motivated to get in the hottest shape of your life and “laugh in the face of strapless!”
I Know What You May Be Thinking…
“This program sounds intense, I’ve never done a boot camp, and I’m out of shape, will I be able to do it?”
Let me tell you the great news… YES YOU CAN!
Literally thousands of ladies have used my boot camp system since 2005, and most are just like you. If you are like the vast majority of people, you will come to your first workout a little nervous and worried about being able to “keep up.”
Don’t worry. You’re in good hands, and best of all, you can feel totally confident that my boot camp system works. And it isn’t “magic” or “miraculous” (even though it sometimes seems like it is) but it is simple and proven. So it makes perfect sense once you think about it.
Here’s why: (again, it makes perfect sense)
- You have daily stress and wedding planning (which produces the fat hormone Cortisol)
- You’re busy, and it’s hard to find time to be fit and healthy
- Strict diets are hard and no fun
- The thought of being on boring cardio equipment for hours drains your enthusiasm to want to even go for a workout
- You need someone push and motivate you (who doesn’t?)
- Being part of a dynamic, fun group of ladies with similar goals is fun and extra motivating!
And you and I both know that this time you MUST achieve your fitness goals — after all, your wedding is not a dress rehearsal and you only get one shot at looking stunning in your dress.
Finally, Thanks to Bridalicious Boot Camp… Now You No Longer Have To Deal With ANY Of That Ever Again!
- No more strict, unrealisitc diets, Just a few “simple” nutritional guidelines. You’ll melt away the rest with the 650-800+ calorie burning workouts.
- Boot Camp will neutralize your stress, causing your fat hormones to “shut down” so you’ll stop storing fat, especially in your stomach, hips and thighs.
- The Bridalicious Boot Camp System fuses cardio, resistance, and abs all into one workout… You’ll save time by burning fat, toning muscle and getting a flat stomach all at once.
- You get the fat melting benefits of cardio while having fun, and NOT getting on boring machines. (How great is that?)
I am serious about helping you “size down that gown”. My attitude is that we are “sweating for the wedding” together, and I am serious about pushing and motivating you, so you’ll get that amazing, dream bridal body that you’ve signed up for…
Stop And Think About
This For A Minute!
Can you picture how stunning, sexy, healthy, and confident you will be now that you no longer have to struggle with:
- Impossible diets
- Long, uninspired workouts
- Boring cardio
- Needing to be pushed and motivated
Can You Imagine Walking Down the Aisle with the Bridal Body of Your Dreams as Your Guests Gasp in Awe at How Breathtaking You Look as Your Photographer Snaps Photo After Photo?
I’m Ready, How Much Does It Cost And How Do I Get Started?!?
If you were to work with me or any qualified personal trainer one-on-one you’d pay at least $550-$700/month. Even if you worked with a mediocre personal trainer you’d easily pay at least $400/month (for an inferior workout).
And you won’t easily find a fitness trainer out there who would put his money where his mouth is and guarantee your results like I do.
But the good news is that you won’t pay anywhere near what the typical trainer charges for one-on-one training. Instead your investment is as low as $197 a month by simply registering here!
Remember, if you respond in time, I’ll throw in first week of Boot Camp FREE! (a value of $48.50) You can consider these as bonus workout days, or consider them as “make-up value workouts” if you happen to miss a day during the month. In other words, if you have to miss a workout or two, you’ll feel like it’s okay, because you got the extra ones free already.
Here are the 3 Options You Get to Choose From:
$197/month – month to month with a minimum 3 month commitment.
$247/month with a minimum 2 month commitment.
$297 for one month
So get started today and take advantage of this special bonus offer –
Click Here Now to Activate Your Free One Week Trial
And to once-and-for-all remove all doubt about the effectiveness of my program, I’m backing this whole thing up with my HASSLE FREE MONEY BACK GUARANTEE!
Your 100% Risk-Free 30-Day “You Better See Results or We Won’t Keep a Dime”
Hassle Free Money Back Guarantee
I am so confident that you will enjoy boot camp, and see a major improvement in the way you look and feel, that I am offering you a full 30 days to try Bridalicious Boot Camp.
Join today and try it out for 30 days. If for any reason during your first 30 days, you don’t feel that this program is right for you, just let me know and I will issue a full refund, no hassles, no hard feelings. You have absolutely nothing to lose (except some unwanted body fat, of course).
Fair enough?
That’s How Committed To Your Success I Am,
And That’s How Much I Believe In This Program!
Los Angeles Location
Cheviot Hills Park
2551 Motor Ave.
Los Angeles, CA 90064
(off Pico Blvd, across from Fox Studios Lot
and adjacent to Rancho Park Golf Course
Los Angeles Schedule
Bridalicious® Boot Camp meets 3 times per week:
Tues and Thurs at your choice of 6:30 AM or 6:30 PM
Saturday 8:00 AM
Bridalicious® Boot Camp has been running virtually non-stop since May 2005.
What do I need to do to get started?
You will also need to bring:
- 1 set of dumbbells, 5 lb
- 1 yoga mat
- 1 bath-size towel (not a good one — it will get dirty)
- plenty of water
Can one of my bridesmaids, co-workers, sister, friend attend?
Yes! We have many non-brides attend, and many of the brides choose to continue well after the wedding (hey, my boot camp is addicting:-) However it is a ladies-only boot camp. All ladies are welcome.
Doug Rice, Founder, Bridalicious® Boot Camp
West Los Angeles/Beverly Hills
Yes Doug! I Am Ready To Kick Crazy Diets and Boring Workouts To The Curb and Get In The Best “Bridalicious” Shape Of My Life Right Now!
Yes Doug! I’m ready to forget about crazy diets.
Yes Doug! I’m ready to be a part of a positive, focused, and energized group of brides and do some “sweating for the wedding!”
Yes Doug! I’m ready for fresh, new, and exciting workouts that will “size down my gown!”
Yes Doug! I’m ready for results in 30 days or my money back.
Yes Doug! I’m ready to put all the risk on your shoulders.
As long as you’re committed and as long as you TAKE ACTION,
I believe you simply CANNOT lose.
But whatever you do, DON’T delay.
P.S. Don’t let another month go by before deciding what to do about your wedding day body. Do something about it by registering now.
My point is, YOU CAN DO THIS. You can make Bridalicious Boot Camp work for you and look totally hot in (and out of) your wedding dress. All you have to do is it let me “prove it ” to you over the next week. Register for your FREE 1 week trial.
P.P.S. Remember, your success is MONEY BACK GUARANTEED!
Now who’s taking all the risk?
P.P.P.S. If my Bridalicious Boot Camp can melt off all your excess fat… Help you get defined, flat, hard abs, sleek, defined shoulders and arms…really sexy legs and a nice butt…a fabulous “red carpet worthy” back…and then increase your wedding day confidence by 200%…and make you feel healthier and more energetic …and I can do all that for you…
Would you say that was a bargain? Would you do it? Then Register for your FREE 1 week trial now.
P.P.P.P.S. An interesting point: 30 days from now you’ll either be a month closer to your big day and possibly a few pounds heavier, or, you can be a 6-8 pounds lighter and 30 days closer to your “bridalicious” body. You decide which one you would rather be one month from now. Make sure you make the right choice by registering now and start your FREE 1 week trial.
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